At Lewis-Clark State College, we're committed to helping our employees improve their health. Achieving this goal ensures better quality of life for employees, higher productivity for the college, and better control over healthcare costs for everybody.

The Warrior Wellness program, a key component of our health benefits, is available to help all LCSC employees, spouses, and dependents. We encourage you to take a look around this site and use the tools that are available to you.

Visit Blue Cross of Idaho or Idaho's Office of Group Insurance for more information on your health options.

DATE

TIME

ACTIVITY

11/25/20 12:10 - 12:40 pm

Chair Yoga - Unplug during your lunch and relax as we learn different poses and breathing exercises to do at work. Sign up here!

12/2/20 12:00 pm - 12:30 pm

Warrior Wellness Walk - Take a break from your hectic day and enjoy a brisk 30 minue walk around the Normal Hill area! 

Sign up in RSVP section below. 

12/8/20 11:00 am - 12:00 pm

Successful Holiday Eating -  Join Health Matters for a virtual lunch and learn on healthy strategies for eating over the holidays from Registered Dietitian, leslee Blanch.

Register by 9:00 a.m. the day of the event to participate!

Sign up here!

12/9/20 12:10 pm - 12:40 pm Chair Yoga - Unplug during your lunch and relax as we learn different poses and breathing exercises to do at work. Sign up here!
12/10/20 12:00 pm - 1:00 pm

The Science of Gratitude - Join Health Matters for a virtual lunch and learn about improving your well-being with simple acts of gratitude.

Register by 9:00 a.m. the day of the event to participate!

Sign up here!

1/12/20 12:00 pm - 1:00 pm

You at Your Best - Join Health Matters for a virtual lunch and learn about non-conventional well-being strategies to help you be your best at work.

Register by 9:00 a.m. the day of the event to participate!

Sign up here!

RSVP FOR ALL WELLNESS EVENTS HERE:

RSVP

Free Online Workouts - workout options for staying active at home

Variety of workouts and wellness activites- cardio, strength, breathing and yoga:

General Wellness Links

 Stress Management 

Mental Wellness Podcasts

Suicide Prevention 

  • Lifeline Chat
    • Call 1-800-985-5990 or text "TalkWithUs"
  • National Suicide Prevention Lifeline 
    • 1-800-273-TALK (1-800-273-8255)
    • 1-888-628-9454 (Spanish)

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